Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Laurie Ethridge
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, November 16, 2015
Time: 26:30
Distance: 7.05 Miles
Laps: 1.4
Calories: 274
Speed (MPH): 16.0 Avg / 22.5 Max
Power (Watts): 148 Avg / 272 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 120 Avg / 147 Max

Laps

5.00 mi in 18:27
2.05 mi in 8:03