| Rider: | dean frein |
| Team: | Ellsworth Community College (Iowa Falls, IA) |
| Date: | Monday, November 16, 2015 |
| Time: | 33:58 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 210 |
| Speed (MPH): | 8.1 Avg / 22.9 Max |
| Power (Watts): | 79 Avg / 190 Max |
| Cadence (RPM): | 67 Avg / 95 Max |
| Heartrate (BPM): | 131 Avg / 239 Max |
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