Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ivan Cook
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 17, 2015
Time: 32:11
Distance: 9.00 Miles
Laps: 9.0
Calories: 327
Speed (MPH): 16.8 Avg / 25.9 Max
Power (Watts): 145 Avg / 416 Max
Cadence (RPM): 92 Avg / 108 Max
Heartrate (BPM): 128 Avg / 160 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 2:40
1.00 mi in 3:48