Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Beth C
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, November 17, 2015
Time: 20:35
Distance: 5.59 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 16.3 Avg / 20.7 Max
Power (Watts): 144 Avg / 335 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 20 Avg / 153 Max

Laps

5.00 mi in 17:53
0.59 mi in 2:42