Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Semmes
Team: Broe Group (Denver, CO)
Date: Friday, November 20, 2015
Time: 24:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 315
Speed (MPH): 19.2 Avg / 29.2 Max
Power (Watts): 186 Avg / 539 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 82 Avg / 194 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 2:57
1.00 mi in 2:49