| Rider: | rod thibodeau |
| Team: | LCC Fitness Center (Longview, WA) |
| Date: | Friday, November 20, 2015 |
| Time: | 9:45 |
| Distance: | 2.44 Miles |
| Completed: | 84% |
| Calories: | 109 |
| Speed (MPH): | 14.9 Avg / 26.3 Max |
| Power (Watts): | 164 Avg / 575 Max |
| Cadence (RPM): | 77 Avg / 109 Max |
| Heartrate (BPM): | 154 Avg / 162 Max |
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