Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Tom Northup
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Saturday, November 21, 2015
Time: 23:12
Distance: 6.01 Miles
Completed:
Calories: 249
Speed (MPH): 15.4 Avg / 28.1 Max
Power (Watts): 155 Avg / 304 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 130 Avg / 135 Max

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