Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Norman Knuff
Team: Snap Fitness - Maple Ridge (Maple Ridge, BC, Canada)
Date: Sunday, November 22, 2015
Time: 28:35
Distance: 8.80 Miles
Laps: 1.1
Calories: 399
Speed (MPH): 18.5 Avg / 25.5 Max
Power (Watts): 208 Avg / 328 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

8.38 mi in 25:32
0.42 mi in 3:03