Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: alex sampaio
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, November 23, 2015
Time: 55:58
Distance: 11.00 Miles
Laps: 11.0
Calories: 287
Speed (MPH): 11.8 Avg / 15.3 Max
Power (Watts): 62 Avg / 114 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 97 Avg / 144 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:38
1.00 mi in 5:30
1.00 mi in 5:02
1.00 mi in 5:07
1.00 mi in 5:14
1.00 mi in 5:08
1.00 mi in 5:08
1.00 mi in 5:01
1.00 mi in 5:07
1.00 mi in 5:16