Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Knott
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 24, 2015
Time: 29:29
Distance: 9.04 Miles
Laps: 1.1
Calories: 432
Speed (MPH): 18.4 Avg / 25.0 Max
Power (Watts): 220 Avg / 475 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 144 Avg / 238 Max

Laps

8.38 mi in 24:40
0.66 mi in 4:49

Personal Best

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