Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 25, 2015
Time: 30:04
Distance: 7.60 Miles
Laps: 1.4
Calories: 303
Speed (MPH): 15.2 Avg / 25.2 Max
Power (Watts): 144 Avg / 330 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

5.43 mi in 21:12
2.17 mi in 8:52