Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: C Cogs
Team: New Beginnings (Columbia, MD)
Date: Saturday, November 28, 2015
Time: 23:12
Distance: 6.74 Miles
Laps: 2.0
Calories: 248
Speed (MPH): 17.4 Avg / 19.8 Max
Power (Watts): 154 Avg / 253 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:42
3.37 mi in 11:30