Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rob Poga
Team: Goodlife - Cottesloe (Cottesloe, WA, Australia)
Date: Monday, November 30, 2015
Time: 31:47
Distance: 9.30 Miles
Laps: 2.1
Calories: 364
Speed (MPH): 17.6 Avg / 26.0 Max
Power (Watts): 166 Avg / 409 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 129 Avg / 160 Max

Laps

4.42 mi in 15:08
4.42 mi in 13:20
0.46 mi in 3:19