Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: maggie prochaska
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Monday, November 30, 2015
Time: 36:00
Distance: 7.38 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 12.3 Avg / 21.6 Max
Power (Watts): 98 Avg / 247 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

6.98 mi in 31:57
0.40 mi in 4:03