Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Allan Twa
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 30, 2015
Time: 33:42
Distance: 8.68 Miles
Laps: 1.4
Calories: 397
Speed (MPH): 15.5 Avg / 25.3 Max
Power (Watts): 172 Avg / 482 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

6.01 mi in 21:38
2.67 mi in 12:04