Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Tuesday, December 1, 2015
Time: 11:12
Distance: 4.01 Miles
Completed:
Calories: 210
Speed (MPH): 21.0 Avg / 26.4 Max
Power (Watts): 289 Avg / 583 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 164 Avg / 198 Max

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