Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jared Lawrence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 1, 2015
Time: 30:16
Distance: 9.10 Miles
Laps: 1.2
Calories: 472
Speed (MPH): 18.0 Avg / 31.5 Max
Power (Watts): 235 Avg / 580 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 160 Avg / 182 Max

Laps

7.87 mi in 25:59
1.23 mi in 4:17

Personal Best

Personal Best Personal Best