Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: GJ Nelson
Team: Wade's Home (Burien, WA)
Date: Tuesday, December 1, 2015
Time: 16:23
Distance: 4.42 Miles
Completed:
Calories: 152
Speed (MPH): 16.1 Avg / 19.1 Max
Power (Watts): 130 Avg / 197 Max
Cadence (RPM): 78 Avg / 81 Max
Heartrate (BPM): 145 Avg / 157 Max

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