Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Caroline Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 1, 2015
Time: 31:51
Distance: 7.33 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 13.8 Avg / 23.3 Max
Power (Watts): 130 Avg / 245 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

6.98 mi in 27:41
0.35 mi in 4:10