Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: john wood
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 2, 2015
Time: 31:13
Distance: 7.79 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.0 Avg / 24.4 Max
Power (Watts): 137 Avg / 306 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 131 Avg / 194 Max

Laps

6.98 mi in 26:19
0.81 mi in 4:54