Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dave Bosson
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, December 3, 2015
Time: 22:43
Distance: 7.51 Miles
Laps: 1.0
Calories: 343
Speed (MPH): 19.8 Avg / 32.9 Max
Power (Watts): 227 Avg / 348 Max
Cadence (RPM): 57 Avg / 139 Max
Heartrate (BPM): 157 Avg / 185 Max

Laps

7.22 mi in 21:48
0.29 mi in 0:55