Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, December 3, 2015
Time: 23:16
Distance: 7.41 Miles
Laps: 1.1
Calories: 354
Speed (MPH): 19.1 Avg / 27.3 Max
Power (Watts): 229 Avg / 592 Max
Cadence (RPM): 58 Avg / 110 Max
Heartrate (BPM): 172 Avg / 185 Max

Laps

6.98 mi in 21:06
0.43 mi in 2:10