Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: Heidi Miller (Groton, MA)
Date: Friday, December 4, 2015
Time: 28:00
Distance: 7.47 Miles
Completed: 90%
Calories: 317
Speed (MPH): 16.0 Avg / 21.8 Max
Power (Watts): 165 Avg / 329 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 148 Avg / 160 Max

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