Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: AL D
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Friday, December 4, 2015
Time: 13:37
Distance: 3.64 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 16.0 Avg / 24.8 Max
Power (Watts): 160 Avg / 365 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

3.37 mi in 10:53
0.27 mi in 2:44