Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: M Nolan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 5, 2015
Time: 22:04
Distance: 5.68 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 15.4 Avg / 17.9 Max
Power (Watts): 116 Avg / 207 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

5.00 mi in 19:26
0.68 mi in 2:38