Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 7, 2015
Time: 31:03
Distance: 9.01 Miles
Laps: 1.1
Calories: 459
Speed (MPH): 17.4 Avg / 28.3 Max
Power (Watts): 222 Avg / 558 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 157 Avg / 219 Max

Laps

7.87 mi in 25:17
1.14 mi in 5:46