Rider: | Ben Smithers |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Tuesday, December 8, 2015 |
Time: | 21:00 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 295 |
Speed (MPH): | 15.1 Avg / 22.3 Max |
Power (Watts): | 210 Avg / 320 Max |
Cadence (RPM): | 76 Avg / 101 Max |
Heartrate (BPM): | 145 Avg / 163 Max |
Personal Best
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