Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ben Smithers
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, December 8, 2015
Time: 21:00
Distance: 5.43 Miles
Completed:
Calories: 295
Speed (MPH): 15.1 Avg / 22.3 Max
Power (Watts): 210 Avg / 320 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 145 Avg / 163 Max

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