Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ed knab
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 8, 2015
Time: 28:08
Distance: 6.28 Miles
Laps: 1.3
Calories: 225
Speed (MPH): 13.4 Avg / 19.1 Max
Power (Watts): 110 Avg / 262 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 121 Avg / 139 Max

Laps

5.00 mi in 20:56
1.28 mi in 7:12