| Rider: | Lisa Narod |
| Team: | Gold's Gym - Herndon (Herndon, VA) |
| Date: | Tuesday, December 8, 2015 |
| Time: | 28:57 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 14.3 Avg / 20.4 Max |
| Power (Watts): | 116 Avg / 192 Max |
| Cadence (RPM): | 48 Avg / 67 Max |
| Heartrate (BPM): | 152 Avg / 173 Max |
Personal Best
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