Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: David Knott
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 8, 2015
Time: 29:16
Distance: 8.40 Miles
Laps: 1.1
Calories: 448
Speed (MPH): 17.2 Avg / 31.0 Max
Power (Watts): 230 Avg / 518 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

7.87 mi in 25:55
0.53 mi in 3:21