Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: Ali Kostas
Team: Bentwood Farm (Monroe, NC)
Date: Wednesday, December 9, 2015
Time: 28:22
Distance: 5.74 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 12.1 Avg / 24.8 Max
Power (Watts): 105 Avg / 318 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 164 Avg / 185 Max

Laps

5.37 mi in 25:00
0.37 mi in 3:22