Rider: | Ken Smith |
Team: | The Workout Club and Wellness Center (Salem, NH) |
Date: | Thursday, December 10, 2015 |
Time: | 32:00 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 310 |
Speed (MPH): | 13.9 Avg / 24.4 Max |
Power (Watts): | 137 Avg / 208 Max |
Cadence (RPM): | 57 Avg / 76 Max |
Heartrate (BPM): | 146 Avg / 155 Max |
Personal Best
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