Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Daniel haafke
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Saturday, December 12, 2015
Time: 34:05
Distance: 9.00 Miles
Laps: 6.0
Calories: 323
Speed (MPH): 15.8 Avg / 22.9 Max
Power (Watts): 134 Avg / 306 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:11
1.50 mi in 5:29
1.50 mi in 6:32
1.50 mi in 5:11
1.50 mi in 6:14