Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rhonda Smith
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, December 14, 2015
Time: 18:21
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 16.3 Avg / 19.8 Max
Power (Watts): 138 Avg / 187 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 150 Avg / 169 Max

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