Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Trish Coonrod
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, December 14, 2015
Time: 12:45
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.5 Avg / 24.1 Max
Power (Watts): 220 Avg / 407 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 167 Avg / 176 Max

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