Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tony Delia
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, December 14, 2015
Time: 15:28
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.3 Avg / 22.3 Max
Power (Watts): 147 Avg / 366 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 166 Avg / 200 Max

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