City Express 4.53 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Wednesday, December 16, 2015
Time: 30:05
Distance: 5.64 Miles
Laps: 1.2
Calories: 301
Speed (MPH): 11.2 Avg / 32.6 Max
Power (Watts): 143 Avg / 305 Max
Cadence (RPM): 52 Avg / 93 Max
Heartrate (BPM): 96 Avg / 122 Max

Laps

4.53 mi in 23:55
1.11 mi in 6:10