Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: E Canham
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Wednesday, December 16, 2015
Time: 45:59
Distance: 10.86 Miles
Laps: 2.0
Calories: 402
Speed (MPH): 14.2 Avg / 23.0 Max
Power (Watts): 121 Avg / 367 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 154 Avg / 184 Max

Laps

5.43 mi in 22:49
5.43 mi in 23:10