Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Daniel haafke
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Wednesday, December 16, 2015
Time: 21:28
Distance: 6.00 Miles
Laps: 4.0
Calories: 220
Speed (MPH): 16.8 Avg / 22.7 Max
Power (Watts): 147 Avg / 357 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 166 Avg / 178 Max

Laps

1.50 mi in 4:58
1.50 mi in 5:17
1.50 mi in 5:23
1.50 mi in 5:50