Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Marc-Andre & Eliane (St-Hyacinthe, CA)
Date: Thursday, December 17, 2015
Time: 6:59
Distance: 2.26 Miles
Laps: 2.3
Calories: 90
Speed (MPH): 19.4 Avg / 23.3 Max
Power (Watts): 193 Avg / 337 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 56 Avg / 150 Max

Laps

1.00 mi in 2:45
1.00 mi in 3:21
0.26 mi in 0:53