Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alan Fr
Team: YMCA - Greenwich (Greenwich, CT)
Date: Saturday, December 19, 2015
Time: 20:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 154
Speed (MPH): 13.1 Avg / 28.1 Max
Power (Watts): 100 Avg / 513 Max
Cadence (RPM): 75 Avg / 112 Max
Heartrate (BPM): 120 Avg / 147 Max

Laps

1.50 mi in 7:26
1.50 mi in 7:44
1.50 mi in 5:27

Personal Best

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