Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: E Canham
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Saturday, December 19, 2015
Time: 20:37
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.5 Avg / 25.7 Max
Power (Watts): 152 Avg / 379 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 167 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.