Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Martin St-Laurent
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, December 22, 2015
Time: 18:43
Distance: 6.98 Miles
Completed:
Calories: 380
Speed (MPH): 22.3 Avg / 27.3 Max
Power (Watts): 314 Avg / 586 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 138 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.