Rider: | Shawn Ryman |
Team: | YMCA - Berwick Area (Berwick, PA) |
Date: | Tuesday, December 22, 2015 |
Time: | 12:43 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 212 |
Speed (MPH): | 20.9 Avg / 24.6 Max |
Power (Watts): | 253 Avg / 380 Max |
Cadence (RPM): | 55 Avg / 69 Max |
Heartrate (BPM): | 172 Avg / 178 Max |
Personal Best
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