Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Lynch
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Tuesday, December 22, 2015
Time: 13:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 17.2 Avg / 24.0 Max
Power (Watts): 162 Avg / 346 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:09
1.00 mi in 3:45
1.00 mi in 4:09