| Rider: | james conway |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Wednesday, December 23, 2015 |
| Time: | 22:21 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 403 |
| Speed (MPH): | 20.0 Avg / 30.4 Max |
| Power (Watts): | 276 Avg / 490 Max |
| Cadence (RPM): | 69 Avg / 94 Max |
| Heartrate (BPM): | 167 Avg / 186 Max |
Personal Best
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