Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Fiscus
Team: Ron Shmyr (Plymouth, MI)
Date: Wednesday, December 23, 2015
Time: 29:12
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 123 Avg / 293 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 78 Avg / 143 Max

Ghost

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