Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ron Lear
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 23, 2015
Time: 32:07
Distance: 8.13 Miles
Laps: 1.0
Calories: 385
Speed (MPH): 15.2 Avg / 28.3 Max
Power (Watts): 175 Avg / 475 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

7.87 mi in 31:05
0.26 mi in 1:02