Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mike LaPoint
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, December 24, 2015
Time: 45:11
Distance: 11.53 Miles
Completed:
Calories: 530
Speed (MPH): 15.2 Avg / 27.4 Max
Power (Watts): 171 Avg / 547 Max
Cadence (RPM): 82 Avg / 110 Max
Heartrate (BPM): 116 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.