Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 24, 2015
Time: 33:07
Distance: 8.42 Miles
Laps: 1.1
Calories: 390
Speed (MPH): 15.3 Avg / 23.9 Max
Power (Watts): 172 Avg / 589 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 208 Avg / 239 Max

Laps

7.87 mi in 28:57
0.55 mi in 4:10